Being a mom is hard – but when does the overwhelm, sadness or anxiety cross the line into needing help?

Take our 2-min quiz to see if Thrive Postpartum can you help to start to feel like yourself again.

If you are struggling right now, we understand. We’ve been there too. 

If you are feeling alone, depressed, endlessly worried or maybe even missing who you used to be – know that this can be normal. 1 in 5 moms will get postpartum depression and anxiety – yet 75% are never diagnosed or treated. For us, that’s just too many moms suffering without help.

We’ve designed this quiz – and Thrive Postpartum – to support all moms who are struggling, even if you do not have an official diagnosis.

This quiz will help you understand your current emotional state and see how Thrive can support you specifically. Your responses are confidential and will only be used to help you on your journey to feeling your best.

Take the Thrive Postpartum Quiz.

Mood Calculator


Hello! We are so glad you are here.

Please answer these 10 questions, thinking through how you have felt over the last two weeks.

Over the past two weeks, how often have you felt overwhelmed by the demands of motherhood?
How often have you felt excessively worried or anxious about your baby's health or your ability to care for your baby?
Have you experienced any significant changes in your appetite (eating much more or much less than usual)?
How often have you had trouble sleeping, even when your baby is sleeping?
Have you felt a persistent sense of sadness or hopelessness?
How often have you found it difficult to enjoy activities you once found pleasurable?
Have you had thoughts of harming yourself or your baby?
Have you experienced physical symptoms such as headaches, muscle pain, or digestive issues that seem related to stress or anxiety?
How often have you felt unable to bond with your baby?
How often have you felt guilty or like you are a bad mother?

Whew, great job [7],

Final step: To see your results, enter your email address.
As a way to kickstart your healing, we’d like to help you send you regular tips and free resources to help you on your postpartum recovery.

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